The Pilates Boutique Ltd
A boutique Pilates studio offering small group classes in Pilates, Yoga, HIIT and Ballet conditioning for young dancers.
We work with clients to work smarter not harder to reach their fitness goals. We have a focus on injury prevention and active ageing to keep mobile, strong and agile through all life stages.
We work with young dancers to help them understand their bodies and work safely on flexibility, turnout control, foot strength and mobility, pre pointe training and back and core control.